Hey there!
Sophia here! No matter how much money we have in the bank, the anxiety around it can quietly steal our focus, our happiness, and our presence. As someone who’s run my own business for 15 years, I’ve lived through many, many versions of this. Do you feel it too, from time to time?
For me, that quiet hum of financial worry has always felt at odds with the peace I try to cultivate through mindfulness. It’s like having one foot on the gas and the other on the brake.
This year, I decided to finally weave these two threads together.
That’s why I’m so excited to share a meaningful evolution in my work—a natural next step in our mindfulness journey.
My husband, Cristof (a financial advisor at Pine Ridge Wealth LLC), and I are launching Project Mindful Money. It’s our dedicated space to help people find genuine peace with their money through mindfulness.
We’ll be offering a series of online and in-person workshops, both free and paid, to guide you toward a healthier, calmer relationship with money. And we’d love for you to join us.
Here are our first free sessions:
Mindful Relief for Money Anxiety – See Details
Facilitated by me – Feb 11Morning Mindfulness Meditation – See Details
Guided by me – Feb 12Healing Your Relationship with Money – See Details
With Cristof & me – Feb 24
This feels like the most integrated, honest path forward for me. It allows me to bring mindful practice to a vital area of life that causes so much stress for so many people, while Cristof grounds it in his financial expertise.
Thank you for being part of our community. I'm genuinely looking forward to exploring this new chapter with you.
With warmth,
Sophia
Project Mindful Money is a community initiative of:
Pine Ridge Wealth LLC, Registered Investment Adviser